Date(s) - Saturday, November 8
10:00 am - 11:30 am
Designed for beginners and those that want to learn! We get asked a lot, “am I doing this right?” While there is really no right or wrong, there are certainly lots of tips that can be learned to ensure you are getting the most out of your sweaty yoga class. In a small group setting, you will learn the fundamentals of the of Town Mix series. Key postures will be broken down, with in-depth instructions, lots of hands on adjustments and plenty of time for questions and answers. Great for newbies, for those on their Introductory month or those who might be intimidated to join a regular class right away. Pre-registration required.
Cost: $30, $20 (auto renew or introductory month members)
(613)831-1371, or myyogatown.com