Pictured above is the spirited Freedom 55 fitness class at the Goulbourn Rec Centre. Over 30 participants were all decked out for Halloween at today’s Friday class. Instructor Patti Dalby is in the front row with the witch hat. The group works out together three days a week on Mondays, Wednesdays and Fridays. Jason Tudor-Roberts, the athletics program coordinator at the GRC, says that the group is important as both a fitness and social program for the participants.
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