Tag Archives: breakfast

Local nutritionist & mom shares ideas for healthier breakfasts

(Thanks to Stittsville-based holistic nutritionist Melanie Reid for contributing this guest post to StittsvilleCentral.ca.)

I’m a mom of four, wife and nutrition coach on a mission to improve the health of children and families through proper nutrition. I’m also a long time resident of Kanata and Stittsville and love meeting families who want to make health changes in their lives. Continue reading


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Stittsville community members share breakfast with the mayor

Community members who met with the mayor and councillor included Rosemary Brummell, Kyle Vezzaro, Tim Sheehan, Cathy Bureau, Kathleen Edwards, Tanya Hein, Cathy Skinner, Kevin Chappell, and Sabrina Kemp.
Community members who met with the mayor and councillor included (left to right) Rosemary Brummell, Kyle Vezzaro, Tim Sheehan, Cathy Bureau, Kathleen Edwards, Tanya Hein, Cathy Skinner, Kevin Chappell, and Sabrina Kemp.

 

On Thursday, December 3, community leaders from Stittsville were invited to have breakfast meeting with Councillor Shad Qadri and Mayor Jim Watson. The meeting, which was held in the Mayor’s Boardroom in the Heritage Building at City Hall, was part of an effort to encourage open communication between the community, the Mayor’s office and the Councillor’s office.

Mayor Watson, Councillor Qadri, and nine Stittsville community leaders were there, representing a variety of community groups including the Stittsville Minor Hockey Association, the Stittsville Scouts, the Rotary Club of Ottawa-Stittsville, the Goulburn Skating Club and the Stittville Village Association. Mayor Watson provided updates on a number of city-wide initiatives such as the LRT, the proposed budget for 2016 and Canada’s upcoming 150th birthday. Continue reading


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