Tag Archives: fay

A tiny yoga studio making a big difference

(This article originally appeared on Live Life Ottawa.)

Feel Amazing Yoga (FAY) is a Stittsville-based business owned by yoga instructor Teresa Splinter (pictured above). After years of enjoying yoga recreationally, Teresa decided to enroll in an intense yoga teacher training in 2013, founding FAY shortly after. Like so many people these days, she felt stifled in her previous life as a “nine to five-er” and found inspiration in the idea of a profession where she would be able to both take care of herself, and make a meaningful impact on the well-being of others. Continue reading