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UID:6075@stittsvillecentral.ca
DTSTART;TZID=America/Toronto:20240918T183000
DTEND;TZID=America/Toronto:20240918T193000
DTSTAMP:20240828T190043Z
URL:https://stittsvillecentral.ca/events/how-can-seniors-prevent-a-fall-wo
 rkshop-presented-by-amanda-sterczyk-ma-cpt-at-hazeldean-family-chiropracti
 c-clinic/
SUMMARY:"How Can Seniors Prevent a Fall" workshop presented by Amanda Sterc
 zyk\, MA\, CPT at Hazeldean Family Chiropractic Clinic
DESCRIPTION:&nbsp\;\n\nWe’re excited to invite you—or a senior in your 
 life—to a special workshop called “How Can Seniors Prevent a Fall” 
  hosted at Hazeldean Family Chiropractic! This workshop will take place on
  Wednesday\, September 18th from 6:30-7:30pm.\nThis workshop will be prese
 nted by Amanda Sterczyk\, MA\, CPT\, an international author\, certified p
 ersonal trainer\, and seniors’ fall prevention advocate. With over a dec
 ade of experience and thousands of hours teaching seniors\, Amanda special
 izes in exercises that improve balance\, strength\, and flexibility. In th
 e workshop\, Amanda explains the balance "sweet spot"\, the complexity of 
 our balance system\, and how easy it is to incorporate exercise into your 
 daily life to improve your balance and prevent falls.\nAmanda has publishe
 d 14 books\, including 6 seniors’ exercise guides\, which will be availa
 ble for purchase at the end of the workshop. Each book is priced at $20\, 
 payable by cash\, cheque\, or e-transfer to Amanda.\n\nThe details:\n\nWhe
 n: Wednesday\, September 18\, 2024 @ 6:30pm\n\nWhere: Hazeldean Family Chi
 ropractic\, 8-484 Hazeldean Road\, Kanata\n\nCost: $10 to register. Cost o
 f books is separate. \nWhether it’s for you or a loved one\, we hope to
  see you at this important workshop!\n\nSpace is limited! Don’t delay\, 
 reserve a spot today!\n\nCall us at 613 831 9665\n\n&nbsp\;
CATEGORIES:Health,Seniors,Workshops & Education
LOCATION:Hazeldean Family Chiropractic Clinic\, 8-484 Hazeldean Road\, Kana
 ta\, Canada\, K2L1V4\, Canada
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=8-484 Hazeldean Road\, Kana
 ta\, Canada\, K2L1V4\, Canada;X-APPLE-RADIUS=100;X-TITLE=Hazeldean Family 
 Chiropractic Clinic:geo:0,0
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DTSTART:20240310T030000
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