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TZID:America/Toronto
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BEGIN:VEVENT
UID:4579@stittsvillecentral.ca
DTSTART;TZID=America/Toronto:20200409T190000
DTEND;TZID=America/Toronto:20200409T200000
DTSTAMP:20200407T003153Z
URL:https://stittsvillecentral.ca/events/online-soul-time-deep-guided-rela
 xation/
SUMMARY:ONLINE SOUL TIME: Deep guided relaxation
DESCRIPTION:Soul Time returns via Facebook LIVE. Visit the Stittsville Unit
 ed Church page on Facebook at 6:55 pm... then\, get yourself ready!\n\nThe
  yoga of deep relaxation is called Yoga Nidra. This is a guided progressiv
 e relaxation done while lying down\, anywhere you are comfortable\, snuggl
 ed up with a blanked and pillows\, and preferably lying on your back.\n\nB
 e sure to avoid having any interruptions at this time. Turn off notificati
 ons on your phone\, close the door\, and advise your family (or pets) that
  you are not to be disturbed for one hour.\n\n...Then\, be guided into exp
 eriencing your own calming presence in body\, mind\, and spirit.\n\n&nbsp\
 ;
CATEGORIES:Cinema & Film
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DTSTART:20200308T030000
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