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UID:6385@stittsvillecentral.ca
DTSTART;TZID=America/Toronto:20251002T181500
DTEND;TZID=America/Toronto:20251002T191500
DTSTAMP:20251013T202937Z
URL:https://stittsvillecentral.ca/events/preventing-falls-and-improving-ba
 lance-workshop-hosted-at-hazeldean-family-chiropractic/
SUMMARY:Preventing Falls and Improving Balance Workshop hosted at Hazeldean
  Family Chiropractic!
DESCRIPTION:\n\nWe’re excited to invite you to a special workshop called 
 “Preventing Falls and Improving Balance” hosted at Hazeldean Family Ch
 iropractic! This workshop will take place on Thursday\, October 2 from 6:1
 5pm - 7:15pm.\n\n\n\nThis workshop will be presented by Amanda Sterczyk\, 
 MA\, CPT\, an international author\, certified personal trainer\, and seni
 ors’ fall prevention advocate. With over a decade of experience and thou
 sands of hours teaching\, Amanda specializes in exercises that improve bal
 ance\, strength\, and flexibility. In the workshop\, Amanda explains the b
 alance "sweet spot"\, the complexity of our balance system\, and how easy 
 it is to incorporate exercise into your daily life to improve your balance
  and prevent falls.\n\n\n\nAmanda has published 14 books\, including 6 sen
 iors’ exercise guides\, which will be available for purchase at the end 
 of the workshop. Each book is priced at $20\, payable by cash\, cheque\, o
 r e-transfer to Amanda.\n\n\n\nThe details:\nWhen: Thursday\, October 2 fr
 om 6:15pm - 7:15pm\nWhere: Hazeldean Family Chiropractic\, 8-484 Hazeldean
  Road\, Kanata\nCost: $10 to register. Cost of books is separate.\n\n\nWhe
 ther it’s for you or a loved one\, we hope to see you at this important 
 workshop!\n\n\nCall us at 613 831 9665 to reserve your spot!\n
CATEGORIES:Community Event,Health,Workshops & Education
LOCATION:Hazeldean Family Chiropractic Clinic\, 8-484 Hazeldean Road\, Kana
 ta\, Canada\, K2L1V4\, Canada
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=8-484 Hazeldean Road\, Kana
 ta\, Canada\, K2L1V4\, Canada;X-APPLE-RADIUS=100;X-TITLE=Hazeldean Family 
 Chiropractic Clinic:geo:0,0
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