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UID:3505@stittsvillecentral.ca
DTSTART;TZID=America/Toronto:20191203T190000
DTEND;TZID=America/Toronto:20191203T210000
DTSTAMP:20191122T035650Z
URL:https://stittsvillecentral.ca/events/reconnect-rejuvenate-and-build-re
 silience-an-evening-for-caregivers/
SUMMARY:RECONNECT\, REJUVENATE AND BUILD RESILIENCE: AN EVENING FOR CAREGIV
 ERS
DESCRIPTION:\n\nAre you caring for an elder\, or a child or adult living wi
 th a disability or neurodiversity?  Do you sometimes feel like you have 
 nothing left to give?  Please join Reach\, Equality and Justice for Peop
 le with Disabilities\, for an engaging and informative session about resil
 ience and self-compassion for caregivers.  Reconnect with yourself and o
 thers\, take time to fill your self-care tank\, and head home with practic
 al mindfulness tools to help build resilience.\n\nHear from speakers Gail 
 Dawson\, Social Worker\, MSW\, and Heather Cross\, Mindfulness and Yoga In
 structor\, owner of Here and Now Studio\, and Lawyer.\n\n\nWhen:  Decembe
 r 3\, 2019\, 7 - 9 pm\nWhere:  United Way Building\, 363 Coventry Road\, 
 Ottawa\nCost: $25\n\nClick here to register
CATEGORIES:Workshops & Education
LOCATION:United Way Building\, 363 Coventry Road\, Ottawa\, ON\, K1K 2C5\, 
 Canada
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DTSTART:20191103T010000
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