BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.1//EN
TZID:America/Toronto
X-WR-TIMEZONE:America/Toronto
BEGIN:VEVENT
UID:4981@stittsvillecentral.ca
DTSTART;TZID=America/Toronto:20210216T193000
DTEND;TZID=America/Toronto:20210309T203000
DTSTAMP:20210205T030545Z
URL:https://stittsvillecentral.ca/events/rest-restore-strategies-for-sleep
 -sessions-with-yoga-tools-for-life/
SUMMARY:Rest & Restore: Strategies for Sleep - Sessions with Yoga Tools for
  Life
DESCRIPTION:Jody Ryan is a (Certifying) Yoga Therapist\, a Certified Pain C
 are Yoga Teacher\, and a Registered Yoga Teacher (RYT500) with a particula
 r interest in helping people with chronic or persistent pain.\n\nThere is 
 probably already a lot to manage in your life so let's take a slow\, gentl
 e and compassionate approach to the exploration.\n\nA 4-week\, online wor
 kshop. Just for you\, in the comfort of your own home.\n\nProviding you wi
 th practices\, tools\, resources\, some research\, what we know about slee
 p.\n\nI would love you to join me in this exploration. Time and space and 
 tools you can use to move towards sleep. Towards rest. A sense of calm and
  peace. Learn what works best for you.\n\nClick here for more information
  or to register http://yoga-tools-for-life.teachable.com/.../rest-restore.
 ..
CATEGORIES:Health,Workshops & Education
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:STANDARD
DTSTART:20201101T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
END:STANDARD
END:VTIMEZONE
END:VCALENDAR