How to talk to your kids about drug abuse, from a Kanata mom and pharmacist

Shelita Dattani, a local pharmacist, says parents shouldn’t be afraid to talk to their kids about drug abuse. She’s written a guide on how to do it. (Canadian Pharmacists’ Association.)

The following was written by Kanata mom Shelita Dattani (above), who is the associate director of professional development at the Canadian Pharmacists’ Association. She also works part time as a pharmacist at the West Carleton Pharmasave in Carp and at Northwest Telepharmacy Solutions.

It was originally shared on our sister site,


I’ve been troubled by the events in Kanata this past week and we’ve been talking as a family about the opioid crisis in this country and how it is right in our backyards, affecting our community, our kids.

As a pharmacist and a concerned mom, I felt the need to write something to help parents have some tools to initiate informed and sustained conversations with their teens. I hope these six conversation starters help you. Please share.

Having the opioid conversation – When the ‘personal’ collides with the ‘professional’.

From a local mom — and pharmacist – the horror of opioid abuse just got very real.

On Valentine’s Day, my husband called me at work and asked me to come home right away. A girl in my daughter’s grade in high school, someone with whom she traded compliments in the hallways, had died of an apparent drug overdose. A couple of days later, another dad we knew in our community wrote an open letter about his daughter’s drug addiction.

I’m a pharmacist. Through my years in practice, I have worked hard to contribute to safe and effective prescribing and dispensing of opioids. This week, the horror of the opioid crisis crash landed in our backyard. I struggled with how to handle it.

Like many local families, we have been talking about the events of the past week at the dinner table. Sometimes it’s hard to get teens to open up.

When you’re having that tough discussion with your kids, here are some issues that you should cover with them:

1. When you take a so-called “counterfeit” drug given or sold to you, you are playing Russian roulette with your life. Period.

If you are buying counterfeit pills, there is no way of knowing what is in it or what dosage of medication(s) it contains. This huge variability in dosage is extremely risky. And remember that it is not always what it seems. You may have bought what you think is Percocet and it might look just like the Percocet tablets you were prescribed last year for your hockey injury. But in reality, it could be laced with other drugs as well, such as fentanyl. You just don’t know.
Never take counterfeit medication. Only use prescription medication that is actually prescribed and actually dispensed by a health care professional. It’s just not worth risking your life.

2. How hard is it for teens to get access to opioids?

Many of us know, mostly from our teens themselves, that it is pretty easy these days to get access to illicit drugs at school or at parties.
But not everyone knows that many teens access their first opioid at home. An easily accessible medication bottle prescribed for a family member left out in the open provides a curious teen an open invitation to experiment with something. They assume that it’s safe because it’s been prescribed by a doctor. We shouldn’t be desensitized to how dangerous these medications can be.
Avoid the temptation to try prescription medication that you see on the kitchen counter – not always easy to do.

For parents – store medications safely – in locked or inaccessible areas. Return “leftover” pills to your pharmacy. Never keep them in the medicine cabinet for “future” use.

3. As long as an opioid is prescribed for me by a physician, and dispensed by a pharmacist, is it safe?

Don’t assume that this is true.

Many adolescents consider opioids prescribed for treating pain “safer” than recreational or illicit drugs but they can be just as addictive.

Also, within just days, tolerance can develop and you might need twice as much opioid as you initially needed to keep your pain stabilized.

If you are prescribed opioids by a physician have an in-depth conversation together with your parent and doctor. Have a similar conversation with your pharmacist so that you fully understand the risks of opioid medications. Have a discussion about the medication and dosage that should be tailored to you as a growing person. Talk in depth about expected side effects, addiction potential and tapering off medication.

4. It’s not that easy to get addicted. I can just stop cold turkey.

Unfortunately it is easy. Especially for teens.

And coming off opioids completely can lead to significant physical side effects which can make the whole process very challenging.
For parents – talk to your teens about how easy it is to become addicted to opioids. Recognize the potential for underlying mental health issues in teens struggling with addiction.

5. Would you know how to recognize signs and symptoms of an overdose?

Are you sure? We often recognize symptoms of overdose as inability to wake up or speak, difficulty breathing or a slow pulse/heartbeat.
But it is important for teens to recognize also that a pale face, skin clammy to touch, limp body, purple or blue fingernails or choking and gurgling noises can all be signs of overdose.

Recognize the signs of overdose so that you can be prepared to act right away by calling for help, giving naloxone, and performing CPR if necessary. Friends survive because others are there to respond.

6. We don’t need a naloxone kit in our house

Yes. We do. Naloxone is a drug that reverses the effects of opioids. By having access to naloxone and knowing how to use it, lives are saved. We all need easy access to a naloxone kit. Naloxone saves lives!

Go with your parents to your local pharmacy where you can get a naloxone kit without a prescription (in Canada and also many US states) and free of charge in some provinces.

Call first but know that more and more pharmacies are carrying naloxone. All you need is a health card and a conversation with your pharmacist. Be part of that conversation. Next weekend, at the next party, you might find yourself in a position where you have to use it. Be prepared.

You might experience some eye rolls when you’re having the “talk” with your teens about this tough issue.
But stay on course and keep a fact-filled conversation going.

It’s critical for the safety of our kids. It could be the most important conversation you’ll ever have.


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