Pain Care Yoga Classes

Date(s) - Thursday, November 7 - Thursday, December 12
10:00 am - 11:00 am

Safe, effective practices to decrease your pain and help you live well again. Explore current science-based views on chronic pain, while empowering yourself with tools to improve ease of movement. Yoga practices designed to wind down the nervous system and promote positive, lasting changes in your body.

St. Andrews Presbyterian Church