Pain Care Yoga Classes

When

Thursday, November 7 - Thursday, December 12    
10:00 am - 11:00 am

Where

St. Andrews Presbyterian Church
2 Mulkins St, , Stittsville, Ontario, K2S 1A3

Event Type

Safe, effective practices to decrease your pain and help you live well again. Explore current science-based views on chronic pain, while empowering yourself with tools to improve ease of movement. Yoga practices designed to wind down the nervous system and promote positive, lasting changes in your body. www.yogatoolsforlife.com