Winter Reset Retreat

Date/Time
Date(s) - Saturday, January 11
8:30 am - 11:45 am

Title:  Reset Retreat Winter 2020
Description: Ever aware of our need for some margin after the busy holiday season, this brief morning retreat allows for stepping into the new year with pause and purpose.  Just after all of the festivities, there are often a few days of calm in our calendars before the rhythm and responsibilities of everyday life pick up again.  This welcome window of time offers us an opportunity to reset and reflect on the year behind and the year ahead.
Space: 12 participants
Cost: no cost for participants
Location:  SUC Upper Room
Facilitators: Dana Ducette & Janet Cottreau
Schedule
8:30 am
(60 min.)
reSTART Breakfast and Gathering:
– Avocado Toast
– Smoothies (GF)
– Granola and Yoghurt
– Egg Dish (GF)
– Orange Juice
– Coffee / Tea
– Fruit Water
9:30 am
(45 min.)
reALIGN Time to Share and Reflect
– Meditation Journey
– Journal Reflection
10:15 am
(60 min.)
reIGNITE Set a Word for the Year
– Metal / Leather stamp project
11:15 am
(15 min.)
reFRESH Closing

Location
Stittsville United Church (Mains St at Fernbank Rd)

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