Tag: Chronic Pain Care Yoga
Strategies for Sleep: virtual sessions with Yoga tools for life
There are many situations that influence your sleep patterns. Insomnia is highly prevalent and affects approximately 30% of the general population. Jody Ryan, of Stittsville’s ‘Yoga tools for life’…
Jody Ryan of Yoga Tools for Life continues mission with new classes
We sat down with Stittsville resident Jody Ryan of Yoga Tools for Life to catch-up on all of her activities since our April article. She is pleased with the turn-out…
Chronic pain care yoga comes to Stittsville
Jody Ryan of Stittsville is a Registered Yoga Teacher (RYT) with Yoga Alliance since 2011, a Certified Pain Care Yoga teacher, and currently a student of yoga therapy in a certified…