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Tag: fitness

Jody Ryan of Yoga Tools for Life continues mission with new classes

Lesley McKaySeptember 10, 2019September 10, 2019

We sat down with Stittsville resident Jody Ryan of Yoga Tools for Life to catch-up on all of her activities since our April article. She is pleased with the turn-out…

Chronic pain care yoga comes to Stittsville

Lesley McKayApril 4, 2019April 5, 2019

Jody Ryan of Stittsville is a Registered Yoga Teacher (RYT) with Yoga Alliance since 2011, a Certified Pain Care Yoga teacher, and currently a student of yoga therapy in a certified…

Strava Heatmap, with a close-up on Stittsville

MAPS: What Strava’s fitness data can tell us about our neighbourhood

Glen GowerNovember 20, 2017November 21, 2017

Thanks to Ken Edwards for sharing this link from Strava, the finess tracking app. The company has released a heatmap based on data they’ve collected from people who bike and…

Stittsville’s GoodLife Fitness opens on January 10

Stittsville Central StaffJanuary 9, 2017January 9, 2017

(press release) GoodLife Fitness will open the doors to its new Stittsville 24/7 co-ed on Tuesday morning at 5am, just in time for local residents to get started on their…

Orangetheory Fitness hosts grand opening on Thursday

Stittsville Central StaffAugust 22, 2016August 22, 2016

(via Orangetheory Fitness) After five long months of construction, reserving pre-opening memberships, participating in multiple events, setting up and training the team of staff in order to open our next…

New Orangetheory gym opening next to Food Basics on Hazeldean

Stittsville Central StaffFebruary 23, 2016February 23, 2016

Orangetheory Fitness, a new gym on Hazeldean Road next to the Food Basics, is expected to open later this spring. “We are under construction now and our sign should ideally be…

Fundraiser held at Greco Stittsville this past Saturday. Matt Sicoli (one of the owners) and Kenny Caceros ran the class.

Greco raises over $1,500 for boy battling leukemia

Stittsville Central StaffNovember 16, 2015

Greco Stittsville hosted a fundraising fitness class on Saturday in support of Michael Meehan, a nine-year-old boy from Stittsville who’s undergoing intensive treatment for leukemia for the second time. The event…

Kanata gets region’s first combined Curves / Jenny Craig franchise

Stittsville Central StaffNovember 15, 2015November 21, 2015

Over the past few weeks renovations have been underway at the corner of Hazeldean and Castlefrank for Curves/Jenny Craig in Kanata as owner Barb Kerzner and staff open the first combined Curves/Jenny Craig…

GRC 55+ fitness group all decked out for Halloween

PHOTO: Halloween spirit knows no limit

Stittsville Central StaffOctober 30, 2015November 7, 2016

Pictured above is the spirited Freedom 55 fitness class at the Goulbourn Rec Centre.  Over 30 participants were all decked out for Halloween at today’s Friday class.  Instructor Patti Dalby…

City fitness facilities offer free trial passes next week

Stittsville Central StaffSeptember 16, 2015

(Press release from the City of Ottawa.) The City of Ottawa is offering free Try It! passes for City fitness centres and various group exercise classes from September 21 to…

City offers free fitness passes from April 27-May 3

Stittsville Central StaffApril 24, 2015

(Press release from the City of Ottawa.) Try before you buy and discover a new and healthier you. The City of Ottawa is offering free passes for City fitness facilities…

Barre Fitness - Inside Out Studio

New barre fitness studio opens this spring on Stittsville Main

Stittsville Central StaffMarch 4, 2015March 11, 2015

Ottawa’s iNSiDE Out STUDiO barre plans to open their second location on Stittsville Main Street in mid-April. The studio will be located at 1261 Stittsville Main in the same plaza as…

Here are the two keys to meeting your New Year’s fitness goals

Stittsville Central StaffDecember 30, 2014December 31, 2014

Keeping your New Year’s fitness resolution requires setting a routine and setting clear goals, according to two Stittsville fitness experts. Matt Sicoli, the manager at Greco Lean & Fit in Stittsville, says…

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Events



Events

14 Jan
Stittsville Friendship Club Euchre
14 Jan 25
Stittsville
30 Jan
Stittsville Seniors' Social at the Stittsville Library Branch
30 Jan 25
Stittsville
19 Jul
West Side Pride - Out in the Park
19 Jul 25
Stittsville
20 Jul
God\'s Garden - Children Liturgy - St. Thomas Anglican Church
20 Jul 25
Stittsville
27 Jul
God\'s Garden - Children Liturgy - St. Thomas Anglican Church
27 Jul 25
Stittsville
28 Jul
Summer Babytime at the Stittsville Library
28 Jul 25
Stittsville
03 Aug
God\'s Garden - Children Liturgy - St. Thomas Anglican Church
3 Aug 25
Stittsville
10 Aug
God\'s Garden - Children Liturgy - St. Thomas Anglican Church
10 Aug 25
Stittsville
15 Aug
Huge Blowout Clothing Sale
15 Aug 25
Stittsville
16 Aug
Huge Blowout Clothing Sale
16 Aug 25
Stittsville

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