(Stan Tsykov is a Pharmacist and the owner of your local Shoppers Drug Mart at 1300 Stittsville Main Street. Stittsville Central is pleased to share his expertise in health matters.)
For all Canadians, new and old, winters are a sight to behold, between snow-covered landscapes, listening frozen lakes, and the mesmerizing dance of the Northern Lights – it’s a season that invites outdoor adventures and cozy indoor moments alike. However, the beauty of winter does not come without a bite. Respiratory viruses, such as the flu, COVID-19 and RSV, are all common concerns during the colder months.
That’s why it’s crucial we prioritize our health during the winter season. Between getting updated vaccines to practicing good hygiene, we can all enjoy the magic of winter while staying safe and healthy. Especially as we approach the holidays, no one wants any illnesses to disrupt festive plans with friends and family.
So, as we bundle up and brace for winter, remember that your local pharmacist is ready to support you every step of the way – even for those late night runs. Here are some of the ways we can help this winter season.
Sleeves up!: Getting your flu shot is one of the best ways to reduce your risk of illness and help prevent the spread of the virus. It is recommended that you get your flu shot every year as flu viruses are constantly changing and as a result, a new vaccine is needed each winter season.1 Ensuring your flu vaccination is up-to-date is crucial, not only for protecting yourself, but your loved ones too. Especially to protect children, as last year saw spikes in pediatric hospitalizations across Canada due to respiratory illnesses, like the flu.2 Visit your local pharmacy today to get your flu vaccination and help keep yourself, your family and your community safe and healthy.
Preparation is key: When hit with any illness, having access to cold and flu necessities is essential for managing symptoms, pain relief, and staying comfortable. By being proactive and preparing ahead of time, you will be better equipped to handle anything that comes your way this winter season. Your local pharmacist can recommend effective over-the-counter treatments and provide expert advice on how to manage symptoms, ensuring a speedy recovery. Thanks to the convenient hours at pharmacies like Shoppers Drug Mart, you’re just one quick, after-hours trip away from having your medicine cabinet ready for the winter. Additionally, it’s important to consult a healthcare professional for travel health advice before any trips.
No need for sinus suffering: Sinus and ear infections can be particularly troublesome during the winter months, causing discomfort and disrupting daily life. In Ontario, pharmacists have the authority to prescribe medications for these conditions, ensuring you get the appropriate treatment quickly. Pharmacists are also well-equipped to help manage these infections by providing expert advice and recommending effective over-the-counter treatments to alleviate symptoms like congestion, pain, and pressure. We can also guide you on proper nasal hygiene and the use of saline sprays or decongestants. By consulting with your pharmacist, you can receive personalized care and support to help you recover faster and feel better.
While the winter may bring snowstorms, there’s no need to stay out in the cold, waiting for the care you need and deserve. Remember that your local pharmacist is always nearby to help you stay healthy.
Stan Tsykov is the pharmacist and owner at the local Shoppers Drug Mart in Stittsville. Visit ShoppersDrugMart.ca to find your nearest store.
1 https://www.canada.ca/en/public-health/services/publications/healthy-living/canadian-immunization-guide-part-4-active-vaccines/page-10-influenza-vaccine.html
2 https://www.cihi.ca/en/news/hospital-stays-for-respiratory-illnesses-increase-among-canadian-children