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Latest Stories:

Ottawa Police Service share tips for protecting belongings in your home and bicycles

As temperatures continue to rise – serious danger to pets left in cars

Carleton provincial candidates set to take the debate stage on May 18

Highly anticipated Blossom Fest returning after three years

Tag: Yoga Tools for Life

Strategies for Sleep: virtual sessions with Yoga tools for life

Lesley McKayFebruary 5, 2021February 5, 2021

There are many situations that influence your sleep patterns. Insomnia is highly prevalent and affects approximately 30% of the general population. Jody Ryan, of Stittsville’s ‘Yoga tools for life’…

Jody Ryan brings Yoga ‘Tools for Life’ online

Lesley McKaySeptember 11, 2020September 11, 2020

Jody Ryan of Stittsville is the only yoga instructor in Ottawa to deliver Pain Care Yoga and Stittsville Central caught up with her to take a look at how COVID-19 has affected her yoga sessions.

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Events



  • Dreaming Exhibition (OWAA Gallery)
    Saturday, May 7 - Friday, June 24
  • Plant Sale - Stittsville Goulbourn Horticultural Society
    Saturday, May 28
  • The 29th Annual Tim Hortons Dragon Boat Festival is looking for volunteers
    Friday, June 24 - Sunday, June 26

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