Tag: Exercise
Jody Ryan of Yoga Tools for Life continues mission with new classes
We sat down with Stittsville resident Jody Ryan of Yoga Tools for Life to catch-up on all of her activities since our April article. She is pleased with the turn-out…
Chronic pain care yoga comes to Stittsville
Jody Ryan of Stittsville is a Registered Yoga Teacher (RYT) with Yoga Alliance since 2011, a Certified Pain Care Yoga teacher, and currently a student of yoga therapy in a certified…