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OCT 25: Information session about Huffing And Puffing Ottawa Seniors Fitness

Stittsville Central StaffOctober 18, 2017

Huffing And Puffing Ottawa Seniors Fitness Association (HAPO SFA), in conjunction with Ale Amberwood Lounge & Eatery, are Hosting a Coffee & Tea Information Session, to be held @ the…

Roger Morris has a plan to "twin" a new seniors program in Ottawa with an existing one in London, Ontario.

LETTER: How a “Huffing And Puffing” program will benefit seniors

Roger MorrisApril 15, 2016April 16, 2016

ABOVE: Roger Morris wants to use a successful recreation program from London, Ontario as a model for a similar initiative in Ottawa. Until moving to Stittsville, last summer, I was…