Category: Health
Chronic pain care yoga comes to Stittsville
Jody Ryan of Stittsville is a Registered Yoga Teacher (RYT) with Yoga Alliance since 2011, a Certified Pain Care Yoga teacher, and currently a student of yoga therapy in a certified…
Ottawa Public Health issues alert – case of measles in Stittsville/Kanata area
One confirmed case of measles in an individual who may not have received all of their required measles vaccines is currently being investigated by Ottawa Public Health (OPH). OPH is…
FOLLOW-UP: Whole Health Pharmacy settles in to Stittsville Main
Avish Shah opened Whole Health Pharmacy two months ago and it has been growing slow and steady ever since. He has stated that the response of the Stittsville community is…
Caitlin Bauer shares why a GAP year is important for young students today
Students will soon be graduating from high school and at a much younger age. With grade 13 now obsolete, the average age for graduation is 17. At this age, a…
Drug overdose alert from Ottawa Public Health and Ottawa Police Services
In light of recent events this week in Ottawa, the Ottawa Overdose Prevention and Response Task Force (Task Force) is issuing an alert to warn residents about an increase in…
Ottawa Hospital’s new digital tool can help track immunizations
Lately, measles and other vaccine-preventable diseases have been making headlines. With this in mind, The Ottawa Hospital offers a free digital immunization record that allows Canadians to securely manage their immunizations…
Caitlin Bauer co-chairs Algonquin College’s most successful Relay for Life to date
(Co-chairs L-R: Kelsey Munro and Caitlin Bauer. Photo: Stittsville Central) On the evening of March 22nd, Marli Jago (Stittsville Central’s Co-op student) and I attended Algonquin College’s Relay for Life…
Stittsville student hopes sixth year organizing cancer fundraiser will be her biggest yet
(Contributed by Devyn Barrie and Lesley McKay) Caitlin Bauer had been integral to Sacred Heart’s Relay for Life cancer fundraiser for so long, it’s no surprise she’s running it now…
Stittsville United Church offers public a Place for Peace
With all of the turmoil in the world today, Stittsville United Church (SUC) would love to tell you about a new initiative – ‘The Place to BE’. Their new tag…
Students participate in wellness day at Frederick Banting Alternate School
March 7 was Wellness Day at Stittsville’s Frederick Banting Alternate School. Frederick Banting is comprised of students from grades 9-12, ranging in age from 16 to 21 and offers independent learning…
New Trans-Canada Trailhead proposal attracts positive feedback
The open house held on March 2nd for the ‘new look’ proposed for the Trans-Canada Trail entranceway off of Main Street near Abbott, was well attended and received positive feedback.…
Goodbye GRC – hello Cardelrec Recreation Complex-Goulbourn
(All photos: Stittsville Central Staff) Our fondly known Goulbourn Recreation Complex on Shea Road today received a new name – the Cardelrec Recreation Complex-Goulbourn. The unveiling ceremony for the renamed…
Stittsville’s Wildpine Residence hosts high tea for community
(Frances de Beaumont, (l) General Manager of Wildpine Residence, pictured with costumed attendees at High Tea. Photo: Sarah Bradley) Wildpine Residence held a High Tea at the Ale Restaurant on…
Spring and summer recreation program registration starts March 4
Registration is coming up for the summer programs being offered at Stittsville’s recreation centre. You can find the list of programs for all ages and activities at ottawa.ca. Registration for swimming and…
Stittsville’s Whole Health Pharmacy has grand opening
(Cutting the ribbon for the new Whole Health Pharmacy are l-r: Councillor Glen Gower for Stittsville Ward 6; Proprietor and owner Avish Shah; and Goldie Ghamari, PC MPP for Carleton.) (All…






















