Category: Fitness
Improve your flexibility – join the Stittsville table tennis group
For over 10 years the Table Tennis Group of Stittsville has been enjoying this recreational sport.
Jody Ryan brings Yoga ‘Tools for Life’ online
Jody Ryan of Stittsville is the only yoga instructor in Ottawa to deliver Pain Care Yoga and Stittsville Central caught up with her to take a look at how COVID-19 has affected her yoga sessions.
Registration deadline for 9runrun quickly approaching
Hosted in Stittsville for the past 10 years and entering its 11th year, 9RunRun has become one of the National Capital Region’s most special running events.
Stittsville’s Erica Wiebe inspires others to start your ‘impossible’ – Olympic channel
In June of 2019, wrestling gold medalist Erica Wiebe joined nine other Canadian athletes on ‘Team Toyota’ to inspire others as they reach for the top.
The importance of the Kidney Foundation – shares Stittsville resident Eileen Winters
Stittsville resident, Eileen Winters, knows firsthand the importance of donating to the Kidney Foundation.
Fall recreation programming registration opens August 24
The City is offering COVID-modified recreation programming this fall. It will kick off with the registration on Monday, August 24.
Pandemic causes radical shift for Let’s Bike month
Since 1999, thousands of Ottawa’s commuter cyclists have participated in May’s annual ‘Bike to Work’ month.
You will be reimbursed says City after billing error
Recreation facilities have been closed since March due to COVID-19 and membership fees were suspended for recreation members. In a press release today …
Cycling on sidewalks and walking the Trans Canada Trail
(Cycling the Trans-Canada Trail at Stittsville Village Square.) Last week a neighbour was knocked down by a cyclist on the Trans Canada Trail, parallel to Abbott Street. More…
Respected Stittsville resident David Fairbrother passes away
Stittsville has lost another long-time resident, former business owner and dedicated community volunteer. David Fairbrother passed away on July 25th. He was a humble man, known for his kindness, generosity,…
Frontline physicians simulate common workout situations for safe return to the gym
(Dr. Christopher Hicks and Dr. Andrew Petrosoniak, Emergency Physicians at St. Michael’s Hospital in Toronto, monitor a potential gym scenario of weight lifting with a client at GoodLife Fitness. Photo:…