Category: Health
Stittsville Lions Club updates and events – helping hands needed for Village Square Park lights installation
November 12th and 19th are important dates for the Lions members. They plan to decorate the trees in Village Square Park with hundreds of lights as they do every year and are asking for assistance from the community…
First Stittsville ‘Bike Kid of the Year’ award presented to 10-year old Lillian Kamel
The idea of an award for kids who cycle everywhere became top of mind for Let’s Bike Stittsville and the Stittsville Kid on a Bike award was introduced.
Tips for healthy eating this Diabetes Awareness Month
This November, in recognition of Diabetes Awareness Month, let’s talk about the prevention and management of the condition.
Child amputee finds inspiration from Second World War veteran
This touching story from The War Amps highlights the importance of the peer support program for war amputee veterans and child amputees.
COMMUNITY NOTES: from the desk of Councillor Gower
With the municipal election over, Councillor Gower is quick to return to keeping residents informed through his weekly updates to Stittsville Central to share with the community. The Councillor tells…
Bivalent shots for eligible Ontarians aged 12+ available October 17 – flu shots for 6 months+ coming November 1
With Health Canada approval of the Pfizer bivalent vaccine, the Ontario government announced that everyone aged 12 and over is eligible to get a bivalent COVID-19 booster dose starting Monday, October 17 if they have completed their primary COVID-19 vaccine series.
Fantastic ‘Fall Colours Walk’ at Blueberry Mountain – a seven wonder of Lanark County
One of the best places in Lanark County to witness a panoramic view of fall colours is from the top of Blueberry Mountain at cliffLAND – one of the highest points in Lanark County.
Ottawa’s Thanksgiving holiday changes
Thanksgiving is coming up this long weekend, and with the holidays come schedule changes and impacts to City services.
Tips to staying healthy this flu season
With flu season upon us soon, it is important that we take the time to protect our immune system – there are a variety of ways we can prepare ourselves this fall…
Ontarians 18+ eligible for Bivalent booster on September 26 – new paediatric Pfizer vaccine also available
Effective September 26, all adults aged 18 and over are eligible to receive the bivalent booster dose which may offer more targeted protection against the Omicron variants.
Dr. Vera Etches provides update – information for the bivalent Omicron COVID-19 vaccines
The months ahead are expected to include circulation of several respiratory illnesses that may once again challenge systems with absenteeism and serious illness.
First mosquito pools test positive for West Nile virus this season
Two mosquito testing pools indicate WNV is present in Ottawa; these are the first positive testing pools since the annual monitoring season began June 1, 2022.
Ottawa’s Labour Day schedule changes
The City of Ottawa has released some schedule and City service changes that will take effect this Labour Day.
Canadian Cancer Society: Volunteer drivers desperately needed in Stittsville and area
The Canadian Cancer Society is searching for volunteers willing to offer their free time, kindness, and compassion for the Wheels of Hope volunteer driver program.
Back-to-school nutrition: Tried and true tips for picky eaters
Packing a child’s lunch box can be one of those challenging things, especially if you have a picky eater. Many families struggle with picky eaters…



















