Category: Food & Drink
Ready to be mindful of your health? Top nutrition tips for maintaining women’s health
Women are accustomed to experiencing changes in their lives, whether it’s becoming a new parent or starting a new career, it can be challenging to put ourselves first.
Explore Kanata, Stittsville and beyond: a family moves to a new community during COVID
I think in the time we have been settling into the area, we have found some fascinating and unique places while exploring Kanata and the Stittsville environs that can only be found here.
Sustainable nutrition goals to help you through the year
Making goals is simple in theory, however we often set ourselves up to fail through overly restrictive plans that aren’t sustainable, and sometimes not even healthy!
Looking for delicious, healthy and fast? Mad Radish is coming to Stittsville
Mad Radish is opening its Stittsville location on March 1st. The healthy fast-food restaurant offers hearty bowls, burritos, sandwiches, and other tasty treats.
For third year the Stittsville Food Bank benefits from ‘Donuts and Santa’ fundraiser thanks to Chris Scott Realty
I am so pleased to be a part of the generous Stittsville community who have supported this fundraiser for the past three years making it the success that it has turned out to be.
Add a nutritious twist to your holiday favourites this season
While you may be tempted to try and cut back on your favourite holiday treats, I am here to remind you that all foods are welcome in a well-balanced diet – so no need to fret about those gingerbread cookies!
Tour the food trucks at the inaugural Stittsville ‘off gluten’ food trucks tour October 20
Stittsville resident Mandy Hambly has been a strong advocate for everything Off Gluten. Mandy is on a mission to help others who experience this gluten-sensitive enteropathy…
Apples, butter tarts and a municipal debate – the week that was in photos
After two years of not being able to come together for community events, this past weekend saw two anticipated events in Stittsville that included apples and butter tarts. Then on Monday, September 26, the all-candidates Question and Answer session took place.
Stittsville’s first sweet, ooey, gooey Butter Tart Festival arrives on September 24
Butter tarts will be available to taste and for sale at Stittsville’s first Butter Tart Festival Market on September 24th at Village Square Park.
Back-to-school nutrition: Tried and true tips for picky eaters
Packing a child’s lunch box can be one of those challenging things, especially if you have a picky eater. Many families struggle with picky eaters…
Stittsville’s Canada Day 2022 promises to be one huge family party
Live, local entertainment, a teeming Family Fun Zone, and spectacular fireworks will be the three main pillars behind 2022’s Canada Day in Stittsville.
Three simple additions to your diet to help reduce seasonal allergy symptoms
More Canadians have been feeling higher levels of stress, especially since the pandemic, and according to research, stress can have an impact on allergy symptoms.
Splits and Giggles stand up comedy show coming to Amberwood Lounge & Eatery (ALE)
On June 9th, CDO is bringing Splits & Giggles an evening of comedy about family dynamics, single parenting and starting over to Stittsville.
Heart healthy tips for Hypertension Awareness Month
May is Hypertension Awareness Month and a great reminder for us to check in on our heart health. Hypertension, also known as high blood pressure…
Stittsville’s Market at the Barn showcases local vendors for another season
The Market at the Barn folks will be kicking off the farmers market season on Sunday, May 8th at 9:00am.


















