Tag: Brown’s Your Independent Grocer
Fill the bus – holiday gift wrapping – live music – what a weekend that was
From the OC Transpo/Loblaw food drive, to fundraising for Chrysalis House by some gift-wrapping ladies to Sunday’s matinee concert by hometown guy, Jim Bryson, this past weekend was a busy time for many.
Kanata resident celebrates $100,000 win with ticket purchased at Brown’s Your Independent Grocer
“It’s nice to be able to say I’ve won! This feeling is hard to describe. I think it’ll take a little time to process,” Michael smiled.
The jolly Coca-Cola Santa arrived in Stittsville to share his Christmas spirit at Brown’s YIG
The afternoon of Santa’s visit provided an opportunity to have your photo taken with Santa, have a seat in his big chair and whisper your Christmas wish list in his ear!
The Stittsville Business Association were brewing, sipping and shopping this week
Abbie Sizer-McIntosh, President of the Stittsville Business Association (SBA), has been kept busy this week from helping to vote in a winner at the SBA’s ‘Battle of the Brews’ to hosting the ‘Sip and Shop’…
Stittsville Business Association gears up for holiday season with Stittsville Spree
Whether you’re buying gifts for loved ones, treating yourself, or stocking up for the holidays, each purchase supports Stittsville’s local businesses during the holiday season.
Support the Stittsville Food Bank with a 2025 JacintaPICS wildlife photo calendar
For the fourth year, local photographer Jacinta Cillis-Asquith is selling her wildlife photo calendars with profits going to the Stittsville Food Bank.
Updated: From pantry to purpose: the power of Stittsville Food Bank donations
After a year of economic uncertainty, more people in our community are going to the Stittsville Food Bank for help. With a full compliment of volunteers, the Stittsville Food Bank works tirelessly to fill the food baskets for our neighbours, especially at this special time of the year.
Rotary Club supports Operation Come Home with August food drive
The Rotary Club has announced they will be supporting Operation Come Home by hosting a one-day Food Drive on Saturday, August 12th, 2023.
Can nutrition really help with high blood pressure? Yes, and here’s why
Many of us are unaware of the importance of managing high blood pressure. So much so that one in five people are living with high blood pressure without even knowing it.
Sustainable nutrition goals to help you through the year
Making goals is simple in theory, however we often set ourselves up to fail through overly restrictive plans that aren’t sustainable, and sometimes not even healthy!
Add a nutritious twist to your holiday favourites this season
While you may be tempted to try and cut back on your favourite holiday treats, I am here to remind you that all foods are welcome in a well-balanced diet – so no need to fret about those gingerbread cookies!
Tips for healthy eating this Diabetes Awareness Month
This November, in recognition of Diabetes Awareness Month, let’s talk about the prevention and management of the condition.
Tips to staying healthy this flu season
With flu season upon us soon, it is important that we take the time to protect our immune system – there are a variety of ways we can prepare ourselves this fall…
Back-to-school nutrition: Tried and true tips for picky eaters
Packing a child’s lunch box can be one of those challenging things, especially if you have a picky eater. Many families struggle with picky eaters…
Three simple additions to your diet to help reduce seasonal allergy symptoms
More Canadians have been feeling higher levels of stress, especially since the pandemic, and according to research, stress can have an impact on allergy symptoms.